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Kangana Ranaut shares pics from Ayodhya Ram Mandir; wears traditional saree with emerald jewels

January 22, 2024
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Khichdi to soup; 7 wonderful balanced meals for your gut health


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“Bringing you some of my top picks that are all about keeping your gut healthy and happy. Let’s dive into what’s on the plate and why it’s so good for you,” says Nutritionist Karishma Shah in her recent Instagram post. 

Published on Jan 22, 2024 12:12 PM IST

Reasons you have a defensive conversation with your spouse


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Defensiveness comes up in our behaviour pattern when we anticipate a physical or emotional threat. However, in a loving relationship, when defensiveness keeps showing up in conversations, it is time to reevaluate the relationship and try to understand the underlying reasons that are acting as triggers for us. Couples Coach Julia Woods shared a few reasons that can cause defensiveness in a romantic relationship.

Updated on Jan 22, 2024 09:10 AM IST

5 signs that you are bored in your marriage


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In a marriage, it is natural to feel bored after some years. When we start seeing the signs of boredom, we should be able to address them with the partner, instead of suppressing it. “Signs of boredom in your marriage can be a gift if they are helping you notice you are going in a different direction in your marriage than you want to,” wrote Couples Coach Julia Woods. Here are a few signs that we are bored in a marriage.

Published on Jan 21, 2024 06:56 PM IST

Athiya Shetty transforms into an elegant princess in a gorgeous white ensemble


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Athiya Shetty is a total stunner, who is always hitting the fashion targets like a pro. Whether it’s a sartorial saree or a chic jumpsuit, the stylish diva can pull off any look to perfection. Athiya may not be doing too many films at the moment, but she makes sure to turn heads with her incredible fashion sense and undeniable beauty. She is quite active on social media and her glamorous Insta-diaries are a treasure trove of fashion inspiration for all her followers. Her latest look in a mesmerising white ensemble is no exception and is sure to inspire your ethnic wardrobe. Scroll down to take notes. 

Published on Jan 21, 2024 05:21 PM IST

Natural ways to support the happy hormones


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When hormones or neurotransmitters are properly balanced, they can lead to a balanced, calm and happy life. Oxytocin, Dopamine, Serotonin and Endorphins are the hormones that are responsible for keeping us calm and happy. Naturopathic Doctor Corina Dunlap shared a few tips on how we can naturally support these happy hormones.

Published on Jan 21, 2024 03:23 PM IST

Aditi Rao Hydari radiates royalty in regal chanderi silk lehenga. It costs ₹49k


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Aditi Rao Hydari is the queen of ethnic looks and if you don’t believe it, then head over to her Insta-diaries which are filled with stylish looks. Whether it’s a sartorial saree or an exquisite anarkali, the actress can pull off any look to perfection. The gorgeous actress is quite active on social media and her chic Insta-diaries are a treasure trove of fashion inspiration for all her followers. The actress is always turning heads with her incredible style and undeniable beauty. Her latest look in a regal lehenga ensemble oozing royal vibes is no exception and is sure to leave you in awe. Scroll down to take some ethnic fashion notes.

Published on Jan 21, 2024 09:12 AM IST

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January 22, 2024
0 2 minutes read

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